Breathing can be hard to do.

Do you ever have one of those moments in life where you feel like you can't breath.

Everything rushes at you in one instant and the air is gone? Your praying to God to give you the air you need, you tell yourself to calm down, but still you can't manage to get a breath.

You wish you were stronger, smarter, faster, braver..

And when the air escapes you , you are reminded of why you had those wishes in the first place.

Your body gets, hot, your head gets dizzy, you can't seem to find a focal point, and your lungs feel like they are going to burst .

I pray that anyone who experiences will find the peace of mind , that if you feel like the world is to much, it isn't .

You can be brave, your smart enough, good enough, you just have to see it before you allow anyone else to.